By Teresa Gomez, Communications and Marketing

30 September 2016 - 13:40

On the 30th of September, Y2 children, parents and teachers, all enjoyed a Mediterranean breakfast in Primary.

With the aim of encouraging healthy eating habits and at the same time reminding them of the importance which breakfast has as part of a good daily eating routine, our Head of Nursery, Macu, gave a detailed explanantion about the benefits of a Mediterranean diet.

Foods such as seasonal fruits, milk, bread, cereals, olive oil, tomato...., provide us with the necessary nutrients to face the day with strength and energy and maximise our efforts in class or in the office. And, of course, they will tickle our tastebuds in a healthy and effortless way.